#selfcompassion

5 finance tips for parents during the pandemic. Story from @hellocountry https://t.co/V5qr6nKGAl

Quoted @socialworktutor

You are totally replaceable at work. You’re not replaceable at home. Home is your real life. Keep that perspective. Always.

#Boundaries are crucial. Set them “against” others, but they are really for YOU. Protecting your priorities from the bad energy of others. Don’t let others needs/issues/priorities get in the way of your happiness and goals. #selfcare #selfcompassion #therapy #therapist #growth https://t.co/GOamJfSmtu

Yup. I recognise that feeling!... Maybe a good idea to work on that. No?... #selfcompassion #ego #growth #joy #education #youareenough #forgiveness #youareyourstory https://t.co/Y53XMsKtlD

No amount of Self-improvement can make up for any lack of Self-acceptance - Robert Holden #personalgrowth #selfcompassion

Ni iki kikunezeza? Always find the time to do what makes you happy 💃🏾

Happy Monday everyone, we've got this 👏🏾

#beyondtheveil #startingwithyourself #selfcompassion #selfcare #mentalhealthawarness #mondaymotivation #RwOT https://t.co/8CoycAPUhN

Ni iki kikunezeza? Always find the time to do what makes you happy 💃🏾 Happy Monday everyone, we've got this 👏🏾 #beyondtheveil #startingwithyourself #selfcompassion #selfcare #mentalhealthawarness #mondaymotivation #RwOT https://t.co/8CoycAPUhN

@newmoonrd Thank you for speaking out. It's a truly pernicious problem that society needs to confront. #bodyneutrality #selfcompassion

This #MotivationMonday we're encouraging you to prioritize your own mental health. What would it look like for you to check-in and practice self-care without guilt today? 

#mentalhealth #therapy #selfcare #selfcompassion #checkin #unplug #regroup #inspiration https://t.co/tMUS2dYPOZ

This #MotivationMonday we're encouraging you to prioritize your own mental health. What would it look like for you to check-in and practice self-care without guilt today? #mentalhealth #therapy #selfcare #selfcompassion #checkin #unplug #regroup #inspiration https://t.co/tMUS2dYPOZ

Sometimes when we make mistakes or we feel we don’t work hard enough, we leave ourselves in the dust by thinking things like “you’re not good enough.” There are 5 easy steps for you to learn #selfcompassion https://t.co/IJVrZLVZE3 #compassion #selflove #mindfulness

Go Easy on Yourself, a New Wave of Research Urges: #CDC #DepartmentofPublicHealth #mindfulness #selfesteem #selfcompassion Do you treat yourself as well as you treat your friends and family? By… https://t.co/WhBmRquoxA #CDC #DepartmentofPublicHealth #Mindfulness #selfcompassion https://t.co/8Vw2kpkaYm

Go Easy on Yourself, a New Wave of Research Urges: #CDC #DepartmentofPublicHealth #mindfulness #selfesteem #selfcompassion Do you treat yourself as well as you treat your friends and family? By… https://t.co/WhBmRquoxA #CDC #DepartmentofPublicHealth #Mindfulness #selfcompassion https://t.co/8Vw2kpkaYm

Quoted @DomineeSelfLove

Your mental health is important. Do something today that helps you relax, unwind, or relieve a little bit of stress. #mentalhealthmonday https://t.co/cvvgAEWUxl

Your mental health is important. Do something today that helps you relax, unwind, or relieve a little bit of stress. #mentalhealthmonday https://t.co/cvvgAEWUxl

Everyone deserves to #relax, #unwind and relieve a little #stress. No-one is undeserving of this act of kindness we can give ourselves. Enjoy 😉 #365daysofcompassion #MentalHealth #SelfCompassion #kindness #compassion #relaxation https://t.co/3ESaI5XiIf

"Don't depend on other people's encouragement. It's never enough and never when you need it." Foster your own #Resilience and #SelfCompassion ! #Psychology @SigourneyWRuss #SigourneyWeaver

#SelfCompassion #JournalPrompts Day 28: What is one thing you can forgive yourself for? One of the 3 elements of self-compassion is self-kindness. It's good to learn to be kind to yourself by letting go of past regrets and forgiving yourself. #bekind

What would you like to let go of? If you need help with any of these things, contact us on 02476 671090 to arrange an assessment with one of our therapists to see how we could help. #wellbeing #mentalhealth #anxiety #depression #stress #perfectionism #selfcare #selfcompassion https://t.co/o2S6xzy0th

“We would never say to another person the things we say to ourselves.” Convicting truth #selfcompassion #pd

Next Page