#mindfulnessmeditation

How we start our day is KEYšŸŒžāœØ Watch my IGTV to learn a few tips that you could use to take care of your well-being and design a great day! https://t.co/WgjFaI6QBs #mindfulnessmatters #mindfulnessatwork #mindfulnessmeditation #wellbeingatwork #wellbeing #wellbeingcoach https://t.co/8Hql2ihfih

MINDFULNESS MEDITATION
18th July 2020 Saturday 
10 to 1130am IST
FREE Online Zoom Call
Facilitated by Stephen Sequeira
1. Breath awareness 
2. Sound awareness 
3. Body Scan 
to register for this Free event join the whatsapp groupšŸ‘‡
https://t.co/nF2hZrSmwD

#mindfulnessmeditation https://t.co/D1Bsn4jS2M

MINDFULNESS MEDITATION 18th July 2020 Saturday 10 to 1130am IST FREE Online Zoom Call Facilitated by Stephen Sequeira 1. Breath awareness 2. Sound awareness 3. Body Scan to register for this Free event join the whatsapp groupšŸ‘‡ https://t.co/nF2hZrSmwD #mindfulnessmeditation https://t.co/D1Bsn4jS2M

14 benefits of mindfulness meditation. This article looks at mindfulness meditation and its benefits for mental and physical health. #meditation #mindfulness #mindfulnessmeditation https://t.co/xZp5Ea8hU7

"Travel makes one modest. You see what a tiny place you occupy in the world.ā€ ā€“ Gustave Flaubert**=========**

#mindfulness #mindfulnessmeditation #gratefulness #explorer #explore #discover #wanderlust #travel #travelbug #travelphotography #photography #nature #traveladdict https://t.co/EeSzD6Gda7

"Travel makes one modest. You see what a tiny place you occupy in the world.ā€ ā€“ Gustave Flaubert**=========** #mindfulness #mindfulnessmeditation #gratefulness #explorer #explore #discover #wanderlust #travel #travelbug #travelphotography #photography #nature #traveladdict https://t.co/EeSzD6Gda7

#HappyThoughts ... #Mindfulness & #Meditation May Promote Longevity ... Read more in JULY Global Briefs in #naturalawakeningsnewhaven p 13. To read online, go to https://t.co/9RJ1hzrDOy & click the JULY cover on our homepage. #meditationpractice #mindfulnessmeditation https://t.co/xFqJOl6NIX

#HappyThoughts ... #Mindfulness & #Meditation May Promote Longevity ... Read more in JULY Global Briefs in #naturalawakeningsnewhaven p 13. To read online, go to https://t.co/9RJ1hzrDOy & click the JULY cover on our homepage. #meditationpractice #mindfulnessmeditation https://t.co/xFqJOl6NIX

You could re-watch todayā€™s webinar as a livestream on Youtube - https://t.co/OymRziKEu5 , and you could download the FREE class materials at https://t.co/NMaaEsHoIC #meditation #meditationclass #mindfulnessmeditation #lovemeditation #buddhistmeditation #lovingkindnessmeditation https://t.co/XOeVQa2qBL

You could re-watch todayā€™s webinar as a livestream on Youtube - https://t.co/OymRziKEu5 , and you could download the FREE class materials at https://t.co/NMaaEsHoIC #meditation #meditationclass #mindfulnessmeditation #lovemeditation #buddhistmeditation #lovingkindnessmeditation https://t.co/XOeVQa2qBL

Finished reading Mindfulness by Mark Williams and @DrDannyPenman This 8-week mindfulness programme has been excellent & I'll continue to use the guided meditations. I give it 5/5. #books #mentalhealth #nonfiction #Mindfulnessmeditation #anxiety https://t.co/XkamVxSv1i

Finished reading Mindfulness by Mark Williams and @DrDannyPenman This 8-week mindfulness programme has been excellent & I'll continue to use the guided meditations. I give it 5/5. #books #mentalhealth #nonfiction #Mindfulnessmeditation #anxiety https://t.co/XkamVxSv1i

Tranquillity, clarity, focus, concentration. #guidedmeditation #awarenessofpresence #mindfulnessmeditation #focus #concentration #tranquillity #peace GUIDED MEDITATION: AWARENESS OF PRESENCE 11 minutes https://t.co/YKmGOT5LDU via @YouTube

Take a moment to stop and smell the #roses. Careful, after the #rain your nose might get wet. Enjoy your day. #mindfulnessmeditation #mindfulwalking #mentalhealthmonth #natureconnection #Rose photos taken inā€¦ https://t.co/t1MSwdY2dS

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