#TryItTuesday! Strength + Mobility 🔥
👏🏼 Give it a try today and tag me in your attempts to participate!
⚠️ Things To Remember:
✅ Keep hips at or below horizontal
✅ Keep knees turned out
✅ Primal squat as deep… https://t.co/78mGMsAnat
Today was supposed to be a non-workout 🏋🏽♀️ day 🤷🏽♀️! You ever make up a workout for yourself and 1/2 way though say to yourself, “Self, what were you thinking 🤔?” That was me today when I did a… https://t.co/8mTGYffK3P