Runner's World SA

Runner's World SA

@runnersworldza

Followers34.6K
Following704

If you own running shoes, you're at the right place.

South Africa
Joined on February 18, 2009
Statistics

We looked inside some of the tweets by @runnersworldza and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
2 days
Average replies
0
Average retweets
1
Average likes
3
Tweets with photos
40 / 100
Tweets with videos
5 / 100
Tweets with links
0 / 100

SPONSORED 73% of runners say they want to keep running as much as they are now, after the pandemic. ASICS is here to help! Enter the @ASICS_ZA FeelTheDifference campaign, win prizes and take part in the @versussocks virtual runs #VersusVirtualRun https://t.co/iDpynLs95P https://t.co/fAjzjqgRKi

SPONSORED 🏃 The #NedbankRunified 10km challenge is live on the #NedbankRunning Club @Strava page. Click to accept the challenge 👉 https://t.co/qqQJaDM9AJ #runraces #runningZA #challengeaccepted https://t.co/IlykR3iIkB

SPONSORED 🏃 The #NedbankRunified 10km challenge is live on the #NedbankRunning Club @Strava page. Click to accept the challenge 👉 https://t.co/qqQJaDM9AJ #runraces #runningZA #challengeaccepted https://t.co/IlykR3iIkB

Quoted @ComradesRace

Best wishes for a successful and speedy recovery to 1991 @ComradesRace Champ and 9-time Gold medallist, @BESTERNICK who was attacked and assaulted whilst training yesterday. #TeamComrades wishes you well. https://t.co/dCVWxyqf0V

Best wishes for a successful and speedy recovery to 1991 @ComradesRace Champ and 9-time Gold medallist, @BESTERNICK who was attacked and assaulted whilst training yesterday. #TeamComrades wishes you well. https://t.co/dCVWxyqf0V

Absolutely shocking attack on one of running's greatest legends and coaches. Wishing you a speedy recovery @BESTERNICK! https://t.co/eJaDHXQ1jp

Sponsored: Put your skills to the test on the longest unbroken gravel road in South Africa. 242km | 20 February 2021 | Enter at https://t.co/AWEq0fdr7a https://t.co/JscIJqKC1E

Sponsored: Put your skills to the test on the longest unbroken gravel road in South Africa. 242km | 20 February 2021 | Enter at https://t.co/AWEq0fdr7a https://t.co/JscIJqKC1E

Conquer your first marathon with ease! We’ve got all the tips and tricks you need to cross that finish line strong, and in the best possible time. Sign up now for our foolproof, easy-to-follow training programme! https://t.co/wr2Q8Hu0Kq

Run Your Belly Off! Get ready to shed that dangerous spare tyre. https://t.co/QsPSrFOOm6

Run Your Way To Marathon Glory In 16 Weeks! --> https://t.co/wr2Q8HcplQ https://t.co/mAHyZQaGEI

Run Your Way To Marathon Glory In 16 Weeks! --> https://t.co/wr2Q8HcplQ https://t.co/mAHyZQaGEI

Sponsored: Put your skills to the test on the longest unbroken gravel road in South Africa. 

242km | 20 February 2021 | Enter at https://t.co/or76djrnqp https://t.co/zH5RChqJbv

Sponsored: Put your skills to the test on the longest unbroken gravel road in South Africa. 242km | 20 February 2021 | Enter at https://t.co/or76djrnqp https://t.co/zH5RChqJbv

Because sometimes, “no pain, no gain” couldn’t be further from the truth. https://t.co/bNqTt44jwT

Sponsored: Put your skills to the test on the longest unbroken gravel road in South Africa. 242km | 20 February 2021 | Enter at https://t.co/AWEq0eVQfC https://t.co/XnZD7x8tzA

Sponsored: Put your skills to the test on the longest unbroken gravel road in South Africa. 242km | 20 February 2021 | Enter at https://t.co/AWEq0eVQfC https://t.co/XnZD7x8tzA

Your quads and hamstrings aren’t the only muscles in need of attention. Push your pace by building your below-the-knee strength and power. https://t.co/Hu1DEb44Ck

Sponsored: Your business could be one of 5 to win an e-commerce set-up worth over R250 000 (Ts and Cs apply). Visit https://t.co/tZTc0idTXK to enter. https://t.co/DB6lFd6r3u

Sponsored: Your business could be one of 5 to win an e-commerce set-up worth over R250 000 (Ts and Cs apply). Visit https://t.co/tZTc0idTXK to enter. https://t.co/DB6lFd6r3u

While it’s easy to know when you’re having a muscle cramp, it can be harder to figure out why you’re experiencing one. https://t.co/NxBsO5JsTc

What Is RPE and Why Should You Track It? https://t.co/DHUVZPDIxd

Sponsored: Are you ready to take your business online? You could win an e-commerce package worth R250 000 with Media24 and @ecom_plete. Enter here: https://t.co/G8c9nb2oqm https://t.co/fBil3FDrMM

Sponsored: Are you ready to take your business online? You could win an e-commerce package worth R250 000 with Media24 and @ecom_plete. Enter here: https://t.co/G8c9nb2oqm https://t.co/fBil3FDrMM

Your glutes are your primary source of power on the run. Show them a little love. https://t.co/loehvXOSoh

To target the right muscles that will help fix your mobility and movement patterns, and relieve your IT band pain, give these stretches a go. https://t.co/O4bIFn2Jiz

6 Common Injuries You Should Never Train Through https://t.co/bNqTt4lUor

Sponsored: Put your skills to the test on the longest unbroken gravel road in South Africa. 
242km | 20 February 2021 | Enter at https://t.co/oKQSgr4O1n https://t.co/TmiIoNt8N9

Sponsored: Put your skills to the test on the longest unbroken gravel road in South Africa. 242km | 20 February 2021 | Enter at https://t.co/oKQSgr4O1n https://t.co/TmiIoNt8N9

7 Mistakes Every Runner Makes When Stretching. https://t.co/mm5zJmqeUs

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