Rest is revolutionary. Self care and community care are soul food. Dancing and singing in the midst of everything that pulls you to disconnect from yourself is radical. Spiritual practices are fuel for the journey ahead. May we restore.
@drthema Yes! We cannot be on the frontlines doing the work if we are depleted. Conflicted & self conscious about what I have not been doing for ‘the cause.’ Been trying to replenish my depleted cup. It has been a long time coming—a perfect storm of various assaults. Love this post.