Dr. Alexander γ
@DrAlexMD1
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β€ Psychiatrist β I tweet about psych related stuff... sometimes crypto pops in there too π§ β XRP The Standard β Please think outside the box Λβ‘Λβ’
Manhattan
Joined October 2020
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When you're secure about yourself and your mental health is in good shape, you don't have to try hard and people appreciate that!
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You can either continue to spend time with negative people who potentially harm your mental health or you can move on and search for those who nourish your mental health π§
https://t.co/7pRGFhPyQB
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Today is your day: open up and share with someone close to you how you've been feeling deep inside
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Rather than seeing reality for what it is, your mind on drugs distorts reality for what it isn't. https://t.co/dQnT5y8pk0
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Try to be at peace with your mental illness and with everyone
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Donβt let your mental illness discourage you from living a happy life
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Some negative people love being negative because they're so used to it. Positivity is too good to be true for them.
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If you don't fully open up about your mental health symptoms, how do you expect your doctor or therapist to provide you with their best treatment?
I talk about this below π
https://t.co/wT3kHAJYuY
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A stroke in the anterior cerebral artery region of the brain can result in abulia; the loss of will power or the lack of ability to do things independently
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You know those people who you're not very passionate about but you keep giving them chances only to receive sketchy behavior in return... Stop giving them chances and move on
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Be thankful even for the smallest things in life. Right now, I'm thankful that it's 52 degrees in Manhattan and that I was able to get a jog in
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Inhaling nitrous oxide can provide a few minutes of euphoria, relaxation and anesthesia but frequently inhaling it for weeks at a time can lead to spinal cord damage βοΈ
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Causes of Vitamin B12 deficiency:
- Pernicious anemia
- Malabsorption
- A pure #vegetarian diet
- Prolonged exposure to nitrous oxide (a gaseous dental anesthetic)
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What happens in the past (even if it's an hour ago) is meant to stay in the past. Don't carry your anger from the past into the present and future; the baggage stays behind and you move forward.
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You can either choose to be miserable and ruminate over something that you can't change or you can choose to let go of those negative thoughts and move on
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