Keri Bramford-Hale

Keri Bramford-Hale

@BramfordKeri

Followers80
Following177

Genomes geek. Mother of 3 boys. Cyclist

Joined on August 08, 2012
Statistics

We looked inside some of the tweets by @BramfordKeri and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
8 days
Average replies
12
Average retweets
203
Average likes
659
Tweets with photos
50 / 100
Tweets with videos
5 / 100
Tweets with links
0 / 100

There is something about heading out with a cycling buddy for a few miles before it’s dark, getting soaked in the rain, and ending up in the pub with more cycling buddies and talking nonsense for hours over food and booze.

Drive to work feeling a panic attack build because it’s not a great place to be. Put @emilychappell’s audiobook on, arrive at work calmer, spend lunch planning a 120 mile ride to my parents. Don’t even need to be on the bike for it to help my mental health.

34 miles into the #Raphawomens100, get to cafe and the heavens open. May need that #invisiblepeloton to get carefully through the rest! For now, I’m inhaling the most amazing food. https://t.co/kFKx1aaw8k
4

34 miles into the #Raphawomens100, get to cafe and the heavens open. May need that #invisiblepeloton to get carefully through the rest! For now, I’m inhaling the most amazing food. https://t.co/kFKx1aaw8k

Listening to Where There’s A Will by @emilychappell whilst getting up with the birds to pedal the turbo. Do I really need to get off the bike and go to work today? Really?

We are re appealing for information to find missing 15 year old Harley Jones from Hereford.
It is thought he might be in @DyfedPowys area
He is 5ft 7ins tall of a slim build, with short dark brown hair.
If you have seen Harley or have any info please call us on 101. https://t.co/0pwZKZQScq

We are re appealing for information to find missing 15 year old Harley Jones from Hereford. It is thought he might be in @DyfedPowys area He is 5ft 7ins tall of a slim build, with short dark brown hair. If you have seen Harley or have any info please call us on 101. https://t.co/0pwZKZQScq

First race in what seems like forever. It’s serious stuff 😂 https://t.co/3UlbPqcaIX

First race in what seems like forever. It’s serious stuff 😂 https://t.co/3UlbPqcaIX

Off on a little adventure this afternoon, MTB around Cannock and (for me) a road ride home https://t.co/WCVppGa1Gg

Off on a little adventure this afternoon, MTB around Cannock and (for me) a road ride home https://t.co/WCVppGa1Gg

Quoted @Anna_Glowinski

Tomorrow! A topic that most of us will identify with during these weird times. Cycling and mental health. The good, the bad, the positives, negatives and ultimately, looking after yourself. Tune in at 1pm https://t.co/sMKA0M9jG4 https://t.co/SDGcndQPMe

Tomorrow! A topic that most of us will identify with during these weird times. Cycling and mental health. The good, the bad, the positives, negatives and ultimately, looking after yourself. Tune in at 1pm https://t.co/sMKA0M9jG4 https://t.co/SDGcndQPMe

Looking forward to being on this panel tomorrow! https://t.co/3Qln88R2db

In times like this, you can't beat a wholesome and motivational story. Thank you to Keri for being the first to let us tell her story as part of our profile series. 

You go girl! 👏

https://t.co/acrZwpLOjJ https://t.co/9YEl2UkM81

In times like this, you can't beat a wholesome and motivational story. Thank you to Keri for being the first to let us tell her story as part of our profile series. You go girl! 👏 https://t.co/acrZwpLOjJ https://t.co/9YEl2UkM81

“Cup of tea, homemade scone and a book, perfect!” Lovely morning at #CannockChase, followed by a little picnic in the campervan.  @BBSEnglishDept @aqualate_bbs @scribble38 https://t.co/HWr9RTxRuy

“Cup of tea, homemade scone and a book, perfect!” Lovely morning at #CannockChase, followed by a little picnic in the campervan. @BBSEnglishDept @aqualate_bbs @scribble38 https://t.co/HWr9RTxRuy

Better with the first, or second? https://t.co/XjKh3T3B1F
2

Better with the first, or second? https://t.co/XjKh3T3B1F

Extracts from the plague diary of Mark ne-Francois-Pepys

May 23rd 1665

Up betimes, and for childcare reasons carried the boy Bridgen to Durham where I discoursed with Duke Cummings about a message template for members of the cabinet to regurgitate, that they may further 

1/8 https://t.co/SAp8iAkTOC

Extracts from the plague diary of Mark ne-Francois-Pepys May 23rd 1665 Up betimes, and for childcare reasons carried the boy Bridgen to Durham where I discoursed with Duke Cummings about a message template for members of the cabinet to regurgitate, that they may further 1/8 https://t.co/SAp8iAkTOC

This is 10! Keep your eyes ahead Ben, follow all those cycling dreams, see you in the mountains soon. Happy birthday dude!
@chrishoy 
@NewportShropsCC https://t.co/uA57QpJj2D
3

This is 10! Keep your eyes ahead Ben, follow all those cycling dreams, see you in the mountains soon. Happy birthday dude! @chrishoy @NewportShropsCC https://t.co/uA57QpJj2D

@SheriffhalesSch @BBS_History included the y7, great to see the learning from each other.

Our vicar’s dry sense of humour shines through as he signs off the weekly email advertising Sunday’s zoom offering. https://t.co/RMHx1KLCYU

Our vicar’s dry sense of humour shines through as he signs off the weekly email advertising Sunday’s zoom offering. https://t.co/RMHx1KLCYU

Quoted @aqualate_bbs

Great work from ABH over the lockdown! We want to see what you’ve been getting up to! 💜 #ourbestalways https://t.co/YR8voZZPaI

Great work from ABH over the lockdown! We want to see what you’ve been getting up to! 💜 #ourbestalways https://t.co/YR8voZZPaI

He does himself (and us) proud https://t.co/5hJautGhIr

Watched this today. Just blown away by the endurance and beauty of it all. Sweet, sweet suffering https://t.co/LWLVVekutG

Just had a proper 2.5hr climb on @TheSufferfest. I applaude you @GeraintThomas86. My legs are about to drop off and I can’t stop thinking of food.

Noticed the progression from beginner yoga to intermediate, slowly getting stronger...apart from damned side planks! Thank you @Yoga15App with @TheSufferfest.

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