9Round Official

9Round Official

@9Round

Followers11.3K
Following3.6K

Your all-inclusive kickboxing fitness club. Get your FREE introductory workout at https://t.co/3UWKK6m4WB!

Worldwide
Joined on August 20, 2009
Statistics

We looked inside some of the tweets by @9Round and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
2 days
Average replies
1
Average retweets
1
Average likes
7
Tweets with photos
55 / 100
Tweets with videos
30 / 100
Tweets with links
0 / 100

Rankings (sorted by number of followers)

560. globally and in category Services

Today, Elizabeth and @RebeccaMonet speak to Heather Hudson of 9Round Fitness. An advocate for #mentalhealth, she believes in the mind/body connection and in  staying in her own lane working with her husband. Dont miss this episode!  https://t.co/EoOBa8vuxz https://t.co/M9N1mAChs7

Today, Elizabeth and @RebeccaMonet speak to Heather Hudson of 9Round Fitness. An advocate for #mentalhealth, she believes in the mind/body connection and in staying in her own lane working with her husband. Dont miss this episode! https://t.co/EoOBa8vuxz https://t.co/M9N1mAChs7

Happy Sunday, 9Rounders! πŸ₯Š

Are you punching it out at home or in the studio today? RT and let us know!

πŸ“·: 9Round Fitness (2875 Crain Hwy, Waldorf, MD)

#9Round #9RoundNOW #9RoundNation #Fitness #Workout #9RoundFitness https://t.co/PDlQy3RmRS

Happy Sunday, 9Rounders! πŸ₯Š Are you punching it out at home or in the studio today? RT and let us know! πŸ“·: 9Round Fitness (2875 Crain Hwy, Waldorf, MD) #9Round #9RoundNOW #9RoundNation #Fitness #Workout #9RoundFitness https://t.co/PDlQy3RmRS

Happy #IndependenceDay, 9Rounders! πŸ‡ΊπŸ‡Έ 

How are you showing your American pride today? 

#StrongerIn30 #9Round #9RoundFamily #July4th https://t.co/s0nm880YpM

Happy #IndependenceDay, 9Rounders! πŸ‡ΊπŸ‡Έ How are you showing your American pride today? #StrongerIn30 #9Round #9RoundFamily #July4th https://t.co/s0nm880YpM

Some days you can crush your 9Round workout without a second thought, but others, you feel like giving up. When that workout fatigue hits, there’s some simple things you can do to push through and finish strong. πŸ’ͺ

Head to the blog now to learn more!

https://t.co/lMsYwj1tcs https://t.co/zb6rfdl5G0

Some days you can crush your 9Round workout without a second thought, but others, you feel like giving up. When that workout fatigue hits, there’s some simple things you can do to push through and finish strong. πŸ’ͺ Head to the blog now to learn more! https://t.co/lMsYwj1tcs https://t.co/zb6rfdl5G0

9Rounders, we're kicking today's workout up a notch with a 100 front kick challenge on Round 6! πŸ’₯ Be sure to watch this video from Drew "The Captain" to learn more, and once you've finished this KILLER challenge, don't forget to let us know how many you got ! #9Round https://t.co/EVG8EnRnYg

With every 9Round workout, you'll feel #StrongerIn30, and these awesome 9Rounders have completed 500 amazing workouts! Welcome to the club! Now THAT is strong! #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam https://t.co/HAW9IKcNLG

9Rounders, reply with a πŸ‘‹ to join us in welcoming our newest locations to the #9RoundNation! Be sure to check these new studios out for a KILLER workout!! πŸ’₯πŸ₯Š 9Round Clermont, Florida 9Round Kansas City, MO 9Round Phoenix, AZ 9Round Littleton, CO 9Round Orlando, FL https://t.co/TTcK48UpgH

Love that feeling the morning after a great @9round workout. πŸ’ͺ🏻#9round strong @9Round

Great start to my day @9Round

9Rounders, are you ready to JUMP into a brand new week?! πŸ‘ For this week's #CHOW, 2 basic bounces + 4 steps = 1 rep on Round 1! Once you're finished, be sure to let us know how many you got! #9Round #9RoundNation #Fitness #Workout #9RoundFitness #Challenge #FitnessChallenge https://t.co/kiXWCFVKHW

Gear up, #WeekendWarriors! It's 9Round time! πŸ’₯πŸ₯Š

How many PULSE Points did you get in today's workout?

#9Round #9RoundNOW #9RoundNation #9RoundFitness #Fitness #Workout #HIITtraining https://t.co/qQr8kWslHI

Gear up, #WeekendWarriors! It's 9Round time! πŸ’₯πŸ₯Š How many PULSE Points did you get in today's workout? #9Round #9RoundNOW #9RoundNation #9RoundFitness #Fitness #Workout #HIITtraining https://t.co/qQr8kWslHI

What can we say? Sometimes a quick, 30-minute 9Round sesh' is all you need to boost your mood! 😁

RT if you agree! πŸ‘

#9Round #9RoundFitness #9RoundNation #Workout #Fitness #HealthAndFitness https://t.co/1cb4elmJ94

What can we say? Sometimes a quick, 30-minute 9Round sesh' is all you need to boost your mood! 😁 RT if you agree! πŸ‘ #9Round #9RoundFitness #9RoundNation #Workout #Fitness #HealthAndFitness https://t.co/1cb4elmJ94

DYK: you should always point your planted foot at least 90 degrees from your target during a round kick to help alleviate pressure on the knee?! πŸ€”

Raise your hand if you love round kicks as much as we do! πŸ™‹β€β™‚οΈπŸ™‹β€β™€οΈ

#9Round #9RoundNation #Fitness #KickboxingFitness https://t.co/8afYLLZXge

DYK: you should always point your planted foot at least 90 degrees from your target during a round kick to help alleviate pressure on the knee?! πŸ€” Raise your hand if you love round kicks as much as we do! πŸ™‹β€β™‚οΈπŸ™‹β€β™€οΈ #9Round #9RoundNation #Fitness #KickboxingFitness https://t.co/8afYLLZXge

Do your neck muscles feel the burn more than your abs after crunches? Learn why you might be experiencing neck and back pain during exercises that work your core, as well as some tips for preventing this problem over on the blog! πŸ‘‡ https://t.co/LJI9ixCvw1 #9Round #Blog https://t.co/14rrk7v1xb

POP QUIZ: 9Rounders, is this punch known as a jab or a cross?! πŸ₯Š

#9Round #9RoundNation #9RoundFitness #Punch #Jab #Cross #Workout #Fitness https://t.co/8ytqgJSiNQ

POP QUIZ: 9Rounders, is this punch known as a jab or a cross?! πŸ₯Š #9Round #9RoundNation #9RoundFitness #Punch #Jab #Cross #Workout #Fitness https://t.co/8ytqgJSiNQ

Great workout!! @9Round

Reply with a πŸ˜€ if 9Round is your happy place too!

Bonus points if you include a sweaty selfie. πŸ˜‰

#9RoundNOW #9RoundNation #9RoundFitness #Workout #Fitness #HealthAndFitness #Fitspo #Motivation https://t.co/MvAac0A9sk

Reply with a πŸ˜€ if 9Round is your happy place too! Bonus points if you include a sweaty selfie. πŸ˜‰ #9RoundNOW #9RoundNation #9RoundFitness #Workout #Fitness #HealthAndFitness #Fitspo #Motivation https://t.co/MvAac0A9sk

9Rounders, are you ready for another KILLER #CHOW? Starting in a high plank position at Round 9, 2 alternating shoulder taps + 1 plank jack = 1 rep! How many did you get? Reply & let us know! πŸ‘ #9Round #9RoundNation #Fitness #Workout #9RoundFitness #Challenge https://t.co/3Qmff0TUsZ

Happy Father’s Day to all of our #9RoundStrong dads. πŸ‘ 

#9Round #9RoundNation #FathersDay https://t.co/54GhfpRWVk

Happy Father’s Day to all of our #9RoundStrong dads. πŸ‘ #9Round #9RoundNation #FathersDay https://t.co/54GhfpRWVk

DYK: lunges not only engage your leg muscles, but also your core? As you complete the total range of motion for a lunge, your core is helping you maintain your balance to keep you stable during the exercise!

#9Round #9RoundNOW #9RoundNation #Fitness #9RoundFitness #Workout https://t.co/9lbG8Ngu9C

DYK: lunges not only engage your leg muscles, but also your core? As you complete the total range of motion for a lunge, your core is helping you maintain your balance to keep you stable during the exercise! #9Round #9RoundNOW #9RoundNation #Fitness #9RoundFitness #Workout https://t.co/9lbG8Ngu9C

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